Acai (pronounced Ah-Sigh-Yee) is a fruit packed with an amazing range of nutritional and health benefits. This small berry from the Brazilian Amazon is so packed with essential nutrients that it’s in a nutritional class of its own! For this very reason, this guide will help you understand more about what Açaí has to offer and how it may improve your overall health when incorporated into your daily diet.
Today you will become familiar with all the nutritional benefits of Açaí and in the following 7 installments, to be delivered with RioLife’s monthly newsletter, you will learn in-depth what each of Açaí’s nutrients are, why they are nutritious and how those nutrients can be easily incorporated into your daily routine.
If you have any questions or concerns, do not hesitate to contact our nutritionist and dietitian Flavia Fayet at email@example.com
Read on and enjoy!
RioLife Acai not only is a fruit and tastes great, but it provides many nutrients that have been proven to be essential in a healthy diet and linked to a decreased risk of mortality and morbidity.
So what does RioLife Açaí have to offer?
2. A great start to your day
3. Gut-healthy fibre
4. Heart friendly nutrients
5. Sustained energy
6. Vitamins & minerals
7. Athlete fuel
In the next installment we will cover 1. Antioxidants.
Independent author: Flavia Fayet from www.nutriesca.com.au – firstname.lastname@example.org
Flavia Fayet has completed her Masters of Nutrition and Dietetics at the University of Sydney, and is currently working on her PHD. She is a respected Dietician and lecturer at Sydney University.
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